sheMOTION - Thursdays 5:45 - 7:00 PM - Monthly registration

Sisters, sheMOTION is a conscious movement class that has been thoughtfully curated to create physically accessible, fun and transformative experiences for women!  sheMOTION frees the life force of the divine feminine with immersive soundscapes and energy-liberating practices such as kundalini and tantra-inspired yoga, expressive mind-body meditations, breath work, woman-centric core awakeners and guided relaxation for inner-care. sheMOTION isn't fitness, but it is life force liberating. sheMOTION isn't therapy, but it is therapeutic. Surrender the struggle, release the resistance, and move into your power – free, connected and fully alive!   With Heather McCullough at Maa Yoga & Wellness.

​Thursdays 5:45 – 7:00 PM
Pre-registration for monthly series required (no drop ins)

Jan 5, 12, 19, 26 = $100.00 (sold out)
Feb 2, 9, 16, 23 = $100.00
Mar 2, 9, 23, 30 (no class Mar 16) = $100.00
Apr 6, 13, 20, 27 = $100.00
May 4, 11, 18, 25 = $100.00
​June 1, 8, 15 = $75.00