Heather McCullough - Yoga Classes, Movement Classes, Sisterhood Circle, Coaching, North Vancouver Community
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LIVE STREAM CLASSES


​E-MOTION 
Mondays 7:00 - 8:00 PM / Wednesdays 9:15 - 10:15 AM


​SHE-MOTION
Fridays 9:15 - 10:15 AM

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When you take an E-MOTION movement class with Heather, it's like experiencing a yoga - dance - rock concert!  The music is powerful, the movement is emotionally clearing, and the after effect is a total body, mind, and spirit elevation!  Everybody is welcome at E-MOTION!
  • Have fun with "flashback" fitness & exuberant dance for a heart-pumping, body-strengthening & sweat-inducing surge! 
  • Ground, centre and expand from the inside out with flow yoga & core exercises.
  • Release stuck energy and clear out emotions such as fear, anger, frustration, and grief with Heather's embodied practice called E-Motion Movement.   ​  
  • Renew and replenish with guided relaxation practices.  
  • Liberate your dreams through mindfulness, meditation, and manifestation techniques! ​
   IT’S A MOVING EXPERIENCE!
JOIN
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When you take a SHE-MOTION class with Heather, it’s like experiencing a movement - dance - rock concert for women only!  SHE-MOTION contains all of the elements featured in an E-MOTION class but with music that has been curated for women's empowerment and women-centred movement that liberates the passion and pleasure of the divine feminine. The after glow is a total body, mind and spirit elevation! feminine. 
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  WE ARE STRONGER TOGETHER!
JOIN

Learn about the live streamed classes.

Take any class when it fits your schedule and from wherever you are!
Try different types of classes & class times, go week by week, or reserve your own personalized schedule of classes for a whole season - it's that flexible!  

  • Single Class  ($20.00)
  • Intro Special 3 Class Pack ($15.00 / class)
  • 5 Class Pack ($17.00 / class)
  • 7 Class Pack ($16.00 / class)
  • 10 Class Pack ($15.00 / class)

Three easy steps to register!
Step 1) Create an account with Punchpass by clicking the Create Account button on my schedule page.  
Step 2) Purchase a class pass by clicking the Purchase A Pass Online  button on my schedule page.  
Step 3) Reserve the class(es) that you would like to attend on my schedule page.  

Upon payment & reservation, you will receive a receipt and a reservation confirmation email.  One day before and 20-30 minutes prior to class / circle time, you will receive a reminder email containing the zoom link to join your reserved class / circle meeting.

Check in early & stay after class!  
Heather will open the virtual studio doors 10 minutes before the start of every class.  Heather will start the class on time, but if you are running late, join in when you can!  You will be able to "zoom" in without disruption!  And feel free to stay after the class too!  Heather will be available for 10 minutes post-class to answer any questions!


Registered students will have exclusive access to class recordings & playlists!  
When you pay for a live streamed class, you will be able to access its recording and playlist from the content library in your personal Punchpass account.  The class recordings & playlists will remain in your library for one season.  This means that you will be able to re-visit a favourite class, find out the name of a particular song that really moved you, or participate in a class by playing its recording at a time that suits you best.  Please note, the recordings will feature only Heather teaching the class to the music; you will not be able to see yourself or the other students in the recording.  


Flexible cancellation policy! 
As long as you cancel before the start of a live stream class, you will not be charged.  When you register for a class, the confirmation email will contain a link to cancel your class reservation.  You can also login to your Punchpass account, click on the class reservation and then hit “Cancel”.  Although refunds will not be provided for a registered class that you miss, you will still have exclusive access to the class recording & the playlist as described above.

An app is available to book classes!
Punchpass has an iOS app. Visit the app store and search for 'Punchpass.' After you download the app, you can login and use the app to buy passes, book classes, and cancel reservations just like you can on your desktop.

EMAIL ADDRESS
heather@heathermccullough.ca

TELEPHONE NUMBER
604-970-1968

ADDRESS
2030 Deep Cove Crescent, North Vancouver, B.C. V7G 1T2

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​"Life is mostly froth and bubble,
Two things stand like stone.
Kindness in another's trouble,
Courage in your own."

- Adam Linsday Gordon
  • HOME
  • CLASSES
  • COACHING
  • COMMUNITY
  • SCHEDULE & REGISTER
  • ABOUT HEATHER
  • CONTACT