SPRING CLASSES WITH HEATHER
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Would you like to sample my spring class offerings?
Sign up for the Spring Fling and receive access to the following 3 live stream classes (plus recordings): Monday Night Yoga (April 5 at 7:00 - 8:00 PM) Bliss Morning Yoga (April 7 at 9:15 - 10:15 AM) Empower Hour (April 9 at 9:15 - 10:15 AM) |
Can't make the live stream times? No problem.
Spring Fling registrants will have access to all 3 class recordings (expires April 18th).
Spring Fling registrants will have access to all 3 class recordings (expires April 18th).
Monday Night Yoga
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Bliss Wednesday Morning Yoga
Gentle yoga movement, melting and meditation practices for a magnificent morning and a blissful day. Everyone welcome.
BLISS tools: a little ball to roll under feet & hands (e.g., a racquetball or Melt Method balls) & a yoga mat. Wednesdays
9:15 - 10:15 AM Apr 14 - Jun 16 (10 weeks) |
Empower Hour Friday Morning Movement Mix
Sisters, join Heather for a woman centred workout where the music is sensational, the class is a blast, and the after glow is a total body, mind, and spirit elevation! Dancing, drumming, pilates & yoga are in the mix!
EMPOWER tools: Pilates core ball (e.g., Sissel 22 cm), drum sticks (e.g., $3.99 Bangor Bashers from Long & McQuade), a pillow to pound & a yoga mat. Fridays
9:15 - 10:15 AM Apr 16 - Jun 18 (10 weeks) |
Class Flexibility
Drop in, bounce between different classes, or reserve your weekly favourite(s) - it’s that flexible!
For every class you reserve, the recording will be uploaded to your content library.
For every class you reserve, the recording will be uploaded to your content library.
Accessing the Live Stream Classes
One day before and 20-30 minutes prior to each class time, you will receive a reminder email containing the zoom link to join the live stream class.
Accessing the Class Recordings
To access the video recordings, visit my SCHEDULE web page, click on the small blue Sign In button, click on the Content Library tab, click on the class recording. Class recordings will remain in your account library until June 30th (please note: access to the Spring Fling class recordings will expire April 18th).
Learn about the live streamed classes.
Take any class when it fits your schedule and from wherever you are!
Try different types of classes & class times, go week by week, or reserve your own personalized schedule of classes for a whole season - it's that flexible!
Check in early & stay after class!
Heather will open the virtual studio doors 10 minutes before the start of every class. Heather will start the class on time, but if you are running late, join in when you can! You will be able to "zoom" in without disruption! And feel free to stay after the class too! Heather will be available for 10 minutes post-class to answer any questions!
Class reservations can be changed & last minute cancellations accepted!
As long as you cancel before the start of a live stream class, you will not be charged. When you register for a class, the confirmation email will contain a link to cancel your class reservation. You can also login to your Punchpass account, click on the class reservation and then hit “Cancel”. Although refunds will not be provided for a registered class that you miss, you will still have exclusive access to the class recording & the playlist as described above.
An app is available to book classes!
Punchpass has an iOS app. Visit the app store and search for 'Punchpass.' After you download the app, you can login and use the app to buy passes, book classes, and cancel reservations just like you can on your desktop.
Try different types of classes & class times, go week by week, or reserve your own personalized schedule of classes for a whole season - it's that flexible!
- Single Class ($20.00)
- 3 Class Pack ($18.00 / class)
- 5 Class Pack ($17.00 / class)
- 7 Class Pack ($16.00 / class)
- 10 Class Pack ($15.00 / class)
- 20 Class Pack ($12.00 / class)
- 30 Class Pack ($10.00 / class)
Check in early & stay after class!
Heather will open the virtual studio doors 10 minutes before the start of every class. Heather will start the class on time, but if you are running late, join in when you can! You will be able to "zoom" in without disruption! And feel free to stay after the class too! Heather will be available for 10 minutes post-class to answer any questions!
Class reservations can be changed & last minute cancellations accepted!
As long as you cancel before the start of a live stream class, you will not be charged. When you register for a class, the confirmation email will contain a link to cancel your class reservation. You can also login to your Punchpass account, click on the class reservation and then hit “Cancel”. Although refunds will not be provided for a registered class that you miss, you will still have exclusive access to the class recording & the playlist as described above.
An app is available to book classes!
Punchpass has an iOS app. Visit the app store and search for 'Punchpass.' After you download the app, you can login and use the app to buy passes, book classes, and cancel reservations just like you can on your desktop.
