What a tremendous season of yoga & core coaching classes! I am so grateful to be able to express my heart felt desire through teaching. In honour of this season's theme "Gather Up The Sunbeams of Each Day", the final classes will feature a gathering up of favourite flows and a luxuriating Shavasana to set our hearts' desires free. Enjoy the full playlist or cut right to Lully, Lulla, Lullay for a musical massage of your spirit.
Registered Clinical Counsellor (MA)