Hello friends and welcome to the Fall 2018 season of Elevate!
I am delighted that you have either joined one of my classes this Fall and / or are visiting my blog!
My classes and postings this season will draw inspiration from several wisdom teachers, including Dr. Gabor Mate (www.drgabormate.com) and Dr. Shefali Tsabary (www.drshefali.com). It is my highest teaching intention to create a community-based, elevated wellness experience of body, mind, and consciousness.
To set the stage for our classes this season, I welcome you to reflect on the following quote & short video clip featuring Dr. Mate and "The Myth of Normal". Remember to click on the Like button below if the postings resonate!
"It is no measure of health to be well adjusted
to a profoundly sick society"
- Jiddu Krishnamurti
Registered Clinical Counsellor (MA)